Posted in New Day Resolutions, Post A Day Challenge

A New Goal or Two

As I started this blog hours earlier this evening, I had a different direction in mind. I had actually planned to choose a topic from one of my Soulful Journal series books to write about. I didn’t want to bore you again with updates on my New Day Resolutions.  However, after an unexpected art/love project, this is what you’re getting. Sorry about that.

I didn’t set any new goals today but I managed to accomplish all of my current daily goals. I drank more water. I maintained a vegetarian diet. Again I missed the mark only slightly for having a complete vegan day because of my coffee creamer and the cheese in my leftover nachos from dinner last night. I have tried a couple of different vegan creamers and I’m having a hard time making that jump. I’ll keep trying though. I think if I can ever jump that particular hurdle, everything else will be cake!

I read my Soul Detox plan and wasn’t quite as moved as yesterday. As a matter of fact, I actually had an almost repulsive feeling after reading Jeremiah 12:1-4. But thinking back on it now, I guess I see the reason for this selection since the underlying topic is toxic thoughts (DUH…sorry, the light just turned on for me). I’m going to spend some time reflecting on these questions asked in the introduction and I guess that’s kind of the point here huh? Here are the questions that I plan to ponder for a few days.

  • Which types of toxic thoughts do you experience most often?
  • What are some examples of your toxic thoughts?

One daily goal I haven’t written about here yet is my desire to be creative each day. I’ve sort of taken the easy way out on this by counting my writing and my photo a day on Instagram as the check off on this one. Today I get to check off the box because I actually got creative with a special project we did with the kids. I used crayons (like the art kit kind), paper, pencils,  and markers to MAKE something. It felt really good and now I’m even more motivated than ever to do more things like this. I’m going to probably add this to my goals list for maybe three times a week or something like that.

Speaking of goals, I’m still working though how I want to track these. I watched a great video tonight that talked about categorizing your goals and I like this idea. The categories suggested were Family, Personal Development, Social, Health, Financial, Work, Home, Fun, Spiritual, and Community. I think I can work with this. Here’s a link to the video if you want to check it out.

Now, I want to leave you with one thing that completely blew me away today. I was trying to catch up on some of my recorded episodes of Oprah’s Super Soul Sunday while I ate my dinner. In the episode Oprah was asking some big questions to many of the great thinkers of our day. The questions were mostly about spirituality and God and this one question and response from Iyanla VanZant left me awestruck. I have been a huge fan of hers since about 2000 and now I love her even more. Oprah asked her, “What is the difference between religion and spirituality?”  Here’s her response.

Religion is the rules, regulations, ceremonies and rituals developed by man to create conformity and uniformity in the approach to God. Spirituality is God’s call in your soul.

Whew…that one gave me goosies!



Animal lover, music junkie, wife of @danaCreative. I'm on a mission to find my authentic self. Love supporting worthy charities and causes however I can.

2 thoughts on “A New Goal or Two

  1. Have you tried coconut milk in your coffee? A lot of paleo types who go off dairy use it – the kind from the can, not the kind from the box. Vegan AND creamy…


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