Posted in Food, My Life, My life in pictures, Post A Day Challenge, Post A Week Challenge

257/365 First Harvest

While my mom was waiting for us to build her raised garden beds, she went ahead and planted seedlings in a few large planters. And she waited. And waited. And, while we struggled to find the time to build her beds (which we did on Mother’s Day), her seedlings producted plants that produced…..FOOD!  Yep, she gathered the first zucchini and eggplant of the season and I couldn’t wait to cook it up.

I had seen several pinned recipes on Pinterest for zucchini chips but none of them were quite what I was looking for. So, I hit up Food Network and found the perfect recipe for Zucchini Parmesan Crisps (Weight Watchers point value = 3).

I started by slicing the zucchini (and eggplant) into 1/4″ rounds. I then drizzled the olive oil over the slices and stirred to coat all the pieces. I then mixed up Kraft Parmesan and bread crumbs with salt and pepper. I didn’t have fresh Parmesan on hand, like the recipe calls for, but I will for the next time. As wonderful as this dish was, I can see where the fresh grated cheese would make it even better.

I then dredged each piece of the cut up veggies in the dry mixture before placing them on the prepared cooking sheets. In the oven they went while I turned my attention to the other dishes.

Several weeks ago my mom and I spent most of a Saturday preparing bags of crock-pot freezer meals (another Pinterest discovery that I still plan to write about). Earlier this afternoon I had placed one of those meals, Hearty Black Bean Soup (Weight Watchers point value = 3), in the crock-pot in preparation for dinner later tonight.  This recipe called for fresh cilantro to be added to the pot about 5 minutes before serving. It just so happened that mom had fresh cilantro growing in one of her container gardens and she gathered up a handful for me. I chopped it up and added it to the crock-pot and started some rice in the rice cooker.

After about thirty minutes, the rice, soup and veggies were ready to eat. And so were we!

Dinner is served.

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Posted in Uncategorized

199/365 Soy Confused

(Yes, baby, I stole your words for my title…it was clever…what can I say)

Okay, I need some advice.

I’m learning that my new favorite smoothie ingredient and cereal additive may not be good for me at all. This could also be true for my cereal and snack bars and a whole bunch of other foods I’m eating in an effort to be more healthy and lose weight.  It may indeed be very bad for me. I switched from dairy to soy around the first of the year and I’ve been having some strange health issues. As I read about the negative effects of soy, I’m basically checking off each symptom I’ve been experiencing. I’ve done a little reading on my own but I’m curious if any of you have any specific knowledge or experiences, good or bad, with any soy products.

I need to know…..To soy or not to soy?

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Posted in Food, My life in pictures, Post A Day Challenge, Uncategorized

189/365 Southern Noms

 

I had a craving for black eyed peas with pepper sauce. Isn’t it strange how these cravings come out of nowhere. Anywho, the peas and corn may have come out of a can but the pepper sauce was homemade with peppers from our friend Jeff’s backyard garden last fall. Let’s just say my craving has been satisfied. Well, at least until I have the leftovers for lunch tomorrow. And for anyone who’s out there helping me count my Weight Watchers points, the total value for this traditional southern meal was only 9 points. Did I say nom nom?!?

Posted in My life in pictures, Post A Day Challenge

181/365 Fruit on the Bottom

I bought a huge container of low-fat vanilla yogurt with the hopes of saving a little bit of money and allowing for some personal creativity. As I packed my lunch today I spooned out a 1 cup serving and cut up about a 1/2 cup of freshly thawed strawberries. When I got to work, I took about half of the mixture and cut up half of a banana (of course I had to eat the other half because no one likes brown bananas) and put the remaining half back in the fridge at work.

THIS WAS SO DELICIOUS AND FRESH AND SWEET!

Total Weight Watchers point value = 2 points!

And the best part – I get to eat the other half tomorrow. 🙂

For those who are interested in our little strawberry flash freeze experiment, the berries really held together very nicely. After 2 days of thawing in the fridge, they came out a little slimey but not at all mushy. I can handle slimy, especially if they are just going into another food, like yogurt or a smoothie.  The whole berries held their shape and the sweetness was just like the day I bought them.

I may have to make another trip to Plant City this week to get some more. So Yummy!

Posted in My life in pictures, Post A Day Challenge

176/365 Green Grilling

After Natalie’s soccer game and several errands, Gil and I found ourselves at our new favorite place to eat out. It’s our new favorite because we can pretty much eat all we want for very few Weight Watchers points. Our menu item of choice – The Veggie Trio. Ruby Tuesday’s has this great menu item where you get three side items and the salad bar for around $10. I have fallen in love with their grilled zucchini and grilled green beans. I know there isn’t a lot of color variety here but let me tell you, the taste is amazing. And at 1 point each side, I could eat this every night.